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An all encompassing podcast created for women who lift. We talk about all the topics you wish were covered in one place, without the bulls**t.
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Thursday Aug 06, 2020
Thursday Aug 06, 2020
What an honour it is to be joined by a 7x IPF World Champion, Kimberly Walford! Kim is a household name when it comes to Powerlifting and also one of the most kind and humble lifters you will ever meet, which is why in 2019 her fans were confused as to why we weren't seeing her name on the 72kg IPF nominations list for Worlds that year. She joins me today to talk about what followed and how it felt to walk away with the title, how her spirituality crosses over into her lifting, and how she started in powerlifting back in 2001!
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