LONGEVITY IN THE SPORT OF POWERLIFTING | Marisa Inda

Joining WSC today is the incredible Marisa Inda! Marisa won IPF worlds in 2017 and has broken many, many American records over the past 8 years of her lifting career. In terms of lifting and longevity, she is one of the greatest examples of someone who is at the top of their game and has been for a really long time. She has a great balance between doing specific work in her training and then switching things up to keep her motivated and interested and we spend some time today chatting about that and some errors she thinks other people may be making late into their powerlifting careers. We also have a good conversation about how she has managed her squat plateau over the past few years having not squatted 150 in competition again since 2017, and round it off discussing having a muscular physique and how she sets an example for her teenage daughter when it comes to people commenting on it. 

 

Follow Marisa on Instagram here

Find Marisa's website here

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